HeavyBag Pro
03:00
Round Length
00:15
Rest Time
12
Rounds
00:05
Preparation Time
None
Switch during round
?
None
Action cue
?
70%
Sound Volume
Download Heavy Bag Pro:
1/12
WORK
00:05
00:15

on: schedule: - cron: '0 */6 * * *' workflow_dispatch: # allows manual trigger

is a lightweight, terminal‑based feed reader (RSS/Atom) inspired by newsboat and rss2email , but with a focus on minimal dependencies, speed, and a “pirate‑friendly” CLI interface. The project is hosted on GitHub and emphasizes simplicity, configuration via YAML/TOML, and extensibility through scripting.

- name: Check for new items id: check run: | COUNT=$(jq '.items | length' feed_output.json) echo "count=$COUNT" >> $GITHUB_OUTPUT

- name: Send Slack notification if: steps.check.outputs.count > 0 uses: slackapi/slack-github-action@v1.24.0 with: payload: |

Yarrlist | Github Work

on: schedule: - cron: '0 */6 * * *' workflow_dispatch: # allows manual trigger

is a lightweight, terminal‑based feed reader (RSS/Atom) inspired by newsboat and rss2email , but with a focus on minimal dependencies, speed, and a “pirate‑friendly” CLI interface. The project is hosted on GitHub and emphasizes simplicity, configuration via YAML/TOML, and extensibility through scripting.

- name: Check for new items id: check run: | COUNT=$(jq '.items | length' feed_output.json) echo "count=$COUNT" >> $GITHUB_OUTPUT

- name: Send Slack notification if: steps.check.outputs.count > 0 uses: slackapi/slack-github-action@v1.24.0 with: payload: |